Blog

Dive deep into my thoughts about the benefits of massage and the importance of listening to your body

What makes a good massage therapist?

Here are my tips that make a good message therapist and how they stand out from the crowd. A common misconception about massage is that...

Oct 3, 20222 min read

Massage therapy can help boost focus, relieve anxiety, reduce stress and improve sleep. Here are my top 6 benefits of getting a massage...

Oct 3, 20222 min read

Pain at times can be unbearable and here are my tips and coping strategies to manage your pain. Control your breathing Emotional and...

Oct 3, 20222 min read